november

30nov12:00 pm12:15 pmMindful Monday: Finding Compassion for Our DiscomfortWith Alex Ure12:00 pm - 12:15 pm EST / New York Time

december

01dec12:00 pm1:00 pmMindfulness; A Skill to Navigate Today's WorldWith Dr. Reena Kotecha12:00 pm - 1:00 pm

03dec12:00 pm1:00 pmThe Transformative Potential of Mindful ParentingWith Sumi Loundon Kim12:00 pm - 1:00 pm

10dec12:00 pm1:00 pmMindfulness and Mental HealthWith Carolyn Plater MSW, RSW and Stephanie Kersta MSc, RP12:00 pm - 1:00 pm EST / New York Time

We are always on the lookout looking for educators. If you know of someone great, please get in touch!

Volunteering Instructors

Free Classes

Attendees

We can’t do it alone!

We believe in accessible and affordable education for all, but to maintain this offering we need your support. We invest over $500 and close to 200 hours a month in curating these programs. If it is within your means, contributions of any kind are greatly appreciated.

(416) 700-3342

ingo@schoolofbecoming.org

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