Balance – The Key To Life Transitions

sportsman doing handstand under bridge in city

I just finished watching a video featuring Nancy K. Schlossberg, who is one of the pioneers of life transition research. Schlossberg, far from a dry academic, tells us what she sees as the key in managing transitions successfully:

Are you a seeker, a pleaser, or ..

photo of woman looking at the mirror

We all think we are somewhat self-aware when asked. But it turns out, that we are self-aware to different degrees. This results in four categories of self-awareness: Aware, seeker, pleaser, and introspector. Which one do you fall into?